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zeke74 Link Exercise Log

ManStefan Ekberg, 49year , Timmersdala, Sweden
Wednesday 24 August 2011 Control_rewind Date Control_fastforward
155 Running Export
Time
 00:25:21Time (min.sek)
Distance
 5.00 kmDistance
Gauge
 11.83 km/hSpeed
Gauge
 05:04 min/kmKm time
Intensity
 NormalIntensity
Kcal
 370 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mmgdJw%7D%7CrAgA%5DS%7E%40%3F%7EAZfDTEb%40_CVm%40XSjA%60CAtAgA%7CBl%40zCJ%7EAe%40hLq%40dAa%40AgAsAa%40W%5BFwA%60Cg%40VYGeAa%40k%40wBo%40gAYmBFmAr%40%7EB%7B%40yHB%7B%40hAaDdBqLv%40uCl%40wGXqGFaFb%40mGv%40qEf%40_B%60%40Sz%40z%40Vr%40%3Fh%40m%40v%40_%40bAGnFIr%40e%40jAFhAbA%60Cy%40hMp%40vB%7E%40lAQp%40UP_Ba%40ORQr%40%40vC%40V%60%40XbAoCZD%5Cb%40f%40%7EA%3Ft%40u%40pAC%7C%40t%40xESnLc%40v%40o%40Zi%40Y%7D%40wA_%40G%5BTi%40lAq%40n%40S%40qAe%40cBaDU_E%40m%40Tq%40%5D%7DACu%40LWzBu%40d%40o%40%60BwCt%40cFCeCYqCUwF%5C_GFsF%5EwH%5CyBlA%7BCTIZD%60%40j%40b%40rAIb%40cAnAMhGWtAsAf%40e%40%7E%40Ej%40l%40nAZP%60ABNd%40k%40xJPnBRd%40lAtARn%40%5EbH_AfB%40x%40Lh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 663 weeks ago
Garmin_grey_20px Show workout detailsNext
76 Cardio Gym
Time
 01:00:00Time (min.sek)
Distance
 24.00 kmDistance
Kcal
 489 kcalCalories

Performed activities

Training cycle
no comment
Added 663 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 859 kcal