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Armhävningar 30 dagar

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Armhävnigar

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Träna 1000 min

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Träna 2 pass per dag

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China varje dag

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Verbrenne 100000 kcal ??

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Fysiogym 1

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Plankan

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walk 10000 steps per day

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Benvikt

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Move

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Inge läsk

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Wikinger in 60 Tagen

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Lyfta 110.0 kg

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Going to the Gym!

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walk 8000 steg per dag

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Swimming

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stretcha

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Rehabträning UMS - Yoga

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