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Challenge yourself

Goal_accomplishment

Bänka din egen kroppsvikt

9

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Goal_accomplishment

2

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Goal_text_multiple

Plankan 1 min 45 sek om dagen

7

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Goal_steps

Train 10000 steps per day

7

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Goal_text_multiple

300 sit ups for 30 days

4

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Goal_text_multiple

Bench press your own body weight

3

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Goal_accomplishment

10

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Goal_text_multiple

Plankan 1 min 45 sek per dag

2

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Goal_workouts

Träna 7 pass per vecka

6

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Goal_lifestyle

se hur länge du klarar dig utan chips eller godis

27

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Goal_text_single

14

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Goal_workouts

Träna 6 pass per vecka

2

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Goal_workouts

Träna 3 pass per vecka

3

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Goal_time

Träna 300 min per vecka

1

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Goal_text_single

kunna nudda med fingrara på tårna med raka ben.

11

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Goal_workouts

Träna 3 pass per vecka

3

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Goal_workouts

Träna 5.5 pass per vecka

1

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Goal_workouts

Träna 3 pass per vecka

1

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Goal_text_multiple

25 dips om dagen i 14 dagar

10

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Goal_text_multiple

25 rygglyft om dagen i 14 dagar

38

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