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Promenad varje dag

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Goal_weight

gå ner 5.0 kg

5

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Gå på bodybalance

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Decemberutmaningen

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Kosttillskott

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Goal_liftedweight

Lyfta 640.0 kg per dag

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Goal_time

Träna 60 min per månad

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Träna 60 min per vecka

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Become a muskulös queen

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Goal_weight

Gå ner 10.8 kg

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Goal_steps

walk 10000 steg

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Gå 15 min x 66 dgr

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Träningspass

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Armhävningar

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Goal_workouts

Träna 15 pass

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Springs 10km

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Radera smätande

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70 kg 1 gcr slutet av nov

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Öka styrka

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Utan socker i 30 dar

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