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370ff2ae86883bf91e917ded6e05d515096137d43220e521674664461c180464

30 dagars yoga challange

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Goal_workouts

10 Sets of Eight V sit-up reps

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SQUAT CHALLENGE

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Goal_kcal

Förbränn 800 kcal

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Simning

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Goal_steps

walk 300000 steg

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Goal_distance

Träna 300.00 km

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Testutmaning

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20×20 armhävningar

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Konditionsträning i Spanien.

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Räkna kalorier

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Goal_lifestyle

Tre gånger i veckan

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walk 2000 steg

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Annelik

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Goal_weight

gå ner 5.0 kg

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Goal_workouts

Träna 10 pass per vecka

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Folsyra

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Strongmom

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Strobgmom

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