Ejecutar

Added by gillargavle, 18 hours 33 minutes ago

Summary

Description

	Tiempo (min, seg)	00:27:33
	Distancia	2.61 km
	Velocidad	5.69 km/h
	Tiempo por km	10:33 min/km
	Pulso	snitt 130 max 170
	Cadence	snitt 61 max 111
	Power	snitt 127 max 218
	Temperature	28.5 °C
	Intensidad	Normal
	Calorias	184 kcal
	Score	2539

Det här träningspasset har importerats.

0 like this

Why not give gillargavle some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

67%	Average 130		Max 170	87%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:02:39

9.6%

Zone 1

98 - 117

50% - 60%

00:06:21

23.1%

Zone 2

118 - 136

60% - 70%

00:04:49

17.5%

Zone 3

137 - 156

70% - 80%

00:12:45

46.3%

Zone 4

157 - 175

80% - 90%

00:00:57

3.5%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Ejecutar

Summary

Heart rate zones - Default