Ciclismo

Added by mosjonist, 612 weeks ago

Summary

	Tiempo (min, seg)	01:03:12
	Distancia	30.50 km
	Velocidad	28.96 km/h
	Tiempo por km	02:04 min/km
	Pulso	snitt 132 max 157
	Temperature	15 °C
	Intensidad	Normal
	Calorias	608 kcal

Denne treningsøkta er importert.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

76%	Average 132		Max 157	90%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:08

1.8%

Zone 1

88 - 104

50% - 60%

00:01:04

1.7%

Zone 2

105 - 121

60% - 70%

00:10:35

16.7%

Zone 3

122 - 139

70% - 80%

00:31:43

50.2%

Zone 4

140 - 157

80% - 90%

00:18:44

29.6%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Conectado

Ciclismo

Summary

Heart rate zones - Default