Ejecutar

Added by gillargavle, 13 hours 4 minutes ago

Summary

Description

	Tiempo (min, seg)	00:33:09
	Distancia	5.18 km
	Velocidad	9.37 km/h
	Tiempo por km	06:24 min/km
	Pulso	snitt 146 max 158
	Cadence	snitt 83 max 113
	Power	snitt 181 max 252
	Temperature	23.2 °C
	Intensidad	Normal
	Calorias	250 kcal
	Score	3074

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

75%	Average 146		Max 158	81%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:06

0.3%

Zone 1

98 - 117

50% - 60%

00:01:09

3.5%

Zone 2

118 - 136

60% - 70%

00:03:34

10.8%

Zone 3

137 - 156

70% - 80%

00:27:02

81.9%

Zone 4

157 - 175

80% - 90%

00:01:10

3.5%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Ejecutar

Summary

Heart rate zones - Default