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Gym - Tempo |
Added by 198851966, 19 hours 5 minutes ago |
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Summary
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Runpass
Uppvärmning 8-10 min, 5x3 min tempo (90 sek vila) + 5 min tempo (2 min vila) + abborbacken + nedjogg.
2 like this
marita.lindberg@live.se and marie.0_59@hotmail.com like this
Why not give 198851966 some cred for this workout by writing a comment! |






