Natación

Added by stef.ostlund, 601 weeks ago

Summary

	Tiempo (min, seg)	01:36:41
	Distancia	1.70 km
	Velocidad	1.05 km/h
	Tiempo por km	56:52 min/km
	Intensidad	Normal
	Calorias	429 kcal

Det här träningspasset har importerats.
http://connect.garmin.com/modern/activity/636901134.
Jobbade med ben en hel del. Känner inte av vaden i simningen fastän jag ff haltar svagt.

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Here are all the lap- and part times of this workout.

	Tiempo (min, seg)	Distancia parcial	Velocidad	Tiempo por km	Pulso
1	00:18:04	0.45 km	1.49 km/h	40:09 min/km	-
2	00:00:36	0.03 km	3.00 km/h	20:00 min/km	-
3	00:03:16	0.05 km	0.92 km/h	65:20 min/km	-
4	00:00:32	0.02 km	2.25 km/h	26:40 min/km	-
5	00:00:52	0.00 km	0.00 km/h	00:00 min/km	-
6	00:00:30	0.03 km	3.60 km/h	16:40 min/km	-
7	00:00:27	0.00 km	0.00 km/h	00:00 min/km	-
8	00:00:29	0.02 km	2.48 km/h	24:10 min/km	-
9	00:00:53	0.00 km	0.00 km/h	00:00 min/km	-
10	00:00:29	0.03 km	3.72 km/h	16:07 min/km	-
11	00:00:30	0.00 km	0.00 km/h	00:00 min/km	-
12	00:00:23	0.02 km	3.13 km/h	19:10 min/km	-
13	00:01:27	0.00 km	0.00 km/h	00:00 min/km	-
14	00:00:28	0.03 km	3.86 km/h	15:33 min/km	-
15	00:01:14	0.00 km	0.00 km/h	00:00 min/km	-
16	00:00:30	0.02 km	2.40 km/h	25:00 min/km	-
17	00:01:16	0.00 km	0.00 km/h	00:00 min/km	-
18	00:00:34	0.03 km	3.18 km/h	18:53 min/km	-
19	00:00:56	0.00 km	0.00 km/h	00:00 min/km	-
20	00:00:34	0.02 km	2.12 km/h	28:20 min/km	-
21	00:01:55	0.03 km	0.94 km/h	63:53 min/km	-
22	00:00:25	0.00 km	0.00 km/h	00:00 min/km	-
23	00:00:38	0.02 km	1.89 km/h	31:40 min/km	-
24	00:01:23	0.00 km	0.00 km/h	00:00 min/km	-
25	00:00:38	0.03 km	2.84 km/h	21:07 min/km	-
26	00:01:07	0.02 km	1.07 km/h	55:50 min/km	-
27	00:00:33	0.00 km	0.00 km/h	00:00 min/km	-
28	00:00:35	0.03 km	3.09 km/h	19:27 min/km	-
29	00:00:55	0.00 km	0.00 km/h	00:00 min/km	-
30	00:00:34	0.02 km	2.12 km/h	28:20 min/km	-
31	00:02:00	0.05 km	1.50 km/h	40:00 min/km	-
32	00:00:38	0.03 km	2.84 km/h	21:07 min/km	-
33	00:00:41	0.00 km	0.00 km/h	00:00 min/km	-
34	00:00:37	0.02 km	1.95 km/h	30:50 min/km	-
35	00:00:30	0.00 km	0.00 km/h	00:00 min/km	-
36	00:00:37	0.03 km	2.92 km/h	20:33 min/km	-
37	00:07:29	0.00 km	0.00 km/h	00:00 min/km	-
38	00:00:34	0.02 km	2.12 km/h	28:20 min/km	-
39	00:00:23	0.00 km	0.00 km/h	00:00 min/km	-
40	00:00:33	0.03 km	3.27 km/h	18:20 min/km	-
41	00:04:51	0.00 km	0.00 km/h	00:00 min/km	-
42	00:00:34	0.02 km	2.12 km/h	28:20 min/km	-
43	00:00:25	0.00 km	0.00 km/h	00:00 min/km	-
44	00:00:34	0.03 km	3.18 km/h	18:53 min/km	-
45	00:03:30	0.00 km	0.00 km/h	00:00 min/km	-
46	00:00:44	0.02 km	1.64 km/h	36:40 min/km	-
47	00:03:40	0.00 km	0.00 km/h	00:00 min/km	-
48	00:00:33	0.03 km	3.27 km/h	18:20 min/km	-
49	00:04:12	0.00 km	0.00 km/h	00:00 min/km	-
50	00:00:29	0.02 km	2.48 km/h	24:10 min/km	-
51	00:00:24	0.00 km	0.00 km/h	00:00 min/km	-
52	00:00:32	0.03 km	3.38 km/h	17:47 min/km	-
53	00:05:03	0.00 km	0.00 km/h	00:00 min/km	-
54	00:00:30	0.02 km	2.40 km/h	25:00 min/km	-
55	00:00:09	0.00 km	0.00 km/h	00:00 min/km	-
56	00:00:30	0.03 km	3.60 km/h	16:40 min/km	-
57	00:01:17	0.00 km	0.00 km/h	00:00 min/km	-
58	00:00:31	0.02 km	2.32 km/h	25:50 min/km	-
59	00:11:28	0.40 km	2.09 km/h	28:40 min/km	-

Conectado

Natación