Natación

Added by stef.ostlund, 600 weeks ago

Summary

Det här träningspasset har importerats. http://connect.garmin.com/modern/activity/645158795
Simträning med Glenn o Erik. Kändes rätt bra.

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Here are all the lap- and part times of this workout.

	Tiempo (min, seg)	Distancia parcial	Velocidad	Tiempo por km	Pulso
1	00:01:00	0.03 km	1.80 km/h	33:20 min/km	-
2	00:00:16	0.00 km	0.00 km/h	00:00 min/km	-
3	00:00:33	0.02 km	2.18 km/h	27:30 min/km	-
4	00:03:58	0.00 km	0.00 km/h	00:00 min/km	-
5	00:00:28	0.03 km	3.86 km/h	15:33 min/km	-
6	00:00:18	0.00 km	0.00 km/h	00:00 min/km	-
7	00:00:39	0.00 km	0.00 km/h	00:00 min/km	-
8	00:00:27	0.02 km	2.67 km/h	22:30 min/km	-
9	00:07:55	0.00 km	0.00 km/h	00:00 min/km	-
10	00:03:00	0.05 km	1.00 km/h	60:00 min/km	-
11	00:03:01	0.05 km	0.99 km/h	60:20 min/km	-
12	00:00:35	0.03 km	3.09 km/h	19:27 min/km	-
13	00:00:33	0.00 km	0.00 km/h	00:00 min/km	-
14	00:14:25	0.15 km	0.62 km/h	96:07 min/km	-
15	00:19:03	0.22 km	0.69 km/h	86:35 min/km	-

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