 | Tiempo (min, seg) | 01:50:50 |
 | Distancia | 0.15 km |
 | Velocidad | 0.08 km/h |
| Tiempo por km | 738:53 min/km |
 | Intensidad | Normal |
 | Calorias | 27 kcal |
|
Det här träningspasset har importerats.http://connect.garmin.com/modern/activity/654836948
Benträning pga dålig höger axel ca 50/50 med/utan simfötter. Med snorkel vilket gjorde att det gick bra att sparka 25m även utan simfötter. Distans stämmer inte (utan armar). Med Glenn, Göran, Mats, Saskia.
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
01:09:40 |
0.10 km |
0.09 km/h |
696:40 min/km |
- |
| 2 |
00:00:44 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 3 |
00:03:20 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 4 |
00:00:35 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 5 |
00:00:29 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 6 |
00:00:33 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 7 |
00:00:38 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 8 |
00:00:30 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 9 |
00:01:14 |
0.05 km |
2.43 km/h |
24:40 min/km |
- |
| 10 |
00:02:04 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 11 |
00:00:48 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 12 |
00:00:50 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 13 |
00:00:39 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 14 |
00:02:19 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 15 |
00:01:04 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 16 |
00:01:05 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 17 |
00:01:02 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 18 |
00:23:16 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
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