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2

sábado 15 de agosto de 2026

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Added by gillargavle, 1 week ago

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Summary
 
TimeTiempo (min, seg)05:58:09
DistanceDistancia44.41 km
GaugeVelocidad7.44 km/h
GaugeTiempo por km08:04 min/km
PulsePulsosnitt 148   max 186
CadenceCadencesnitt 74   max 115
PowerPowersnitt 150   max 278
TemperatureTemperature25.6 °C
IntensityIntensidadNormal
KcalCalorias2724 kcal
ScoreScore33275
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

76%
Average
148
Icon_pulse
Max
186
95%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:18
0.1%
Zone 1 98 - 117 50% - 60%
00:04:44
1.3%
Zone 2 118 - 136 60% - 70%
00:23:10
6.5%
Zone 3 137 - 156 70% - 80%
04:35:30
76.9%
Zone 4 157 - 175 80% - 90%
00:53:42
15.0%
Zone 5 > 176 90% - 100%
00:00:43
0.2%