 | Tiempo (min, seg) | 00:41:57 |
 | Distancia | 8.05 km |
 | Velocidad | 11.51 km/h |
| Tiempo por km | 05:13 min/km |
 | Pulso | snitt 150 max 164 |
 | Intensidad | Normal |
 | Calorias | 467 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give MikeD some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
142 bpm |
| 2 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
147 bpm |
| 3 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
147 bpm |
| 4 |
00:04:36 |
1.00 km |
13.04 km/h |
04:36 min/km |
155 bpm |
| 5 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
152 bpm |
| 6 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
152 bpm |
| 7 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
150 bpm |
| 8 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
151 bpm |
| 9 |
00:04:18 |
0.05 km |
0.70 km/h |
86:00 min/km |
159 bpm |
|
