 | Tiempo (min, seg) | 07:22:15 |
 | Distancia | 57.74 km |
 | Velocidad | 7.83 km/h |
 | Tiempo por km | 07:40 min/km |
 | Pulso | snitt 106 max 164 |
 | Intensidad | Normal |
 | Calorias | 1738 kcal |
|
Det här träningspasset har importerats. Gressoney Week5gang. Dag 2. Missat sätta på klockan delvis. Pistvisning delvis.
0 like this
Why not give stef.ostlund some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:54:36 |
10.00 km |
10.99 km/h |
05:28 min/km |
87 bpm |
| 2 |
00:40:07 |
10.00 km |
14.96 km/h |
04:01 min/km |
104 bpm |
| 3 |
00:37:17 |
2.55 km |
4.10 km/h |
14:37 min/km |
91 bpm |
| 4 |
00:00:01 |
0.01 km |
36.00 km/h |
01:40 min/km |
141 bpm |
| 5 |
00:00:02 |
0.05 km |
90.00 km/h |
00:40 min/km |
140 bpm |
| 6 |
00:00:01 |
0.02 km |
72.00 km/h |
00:50 min/km |
139 bpm |
| 7 |
00:00:02 |
0.04 km |
72.00 km/h |
00:50 min/km |
140 bpm |
| 8 |
00:00:03 |
0.08 km |
96.00 km/h |
00:38 min/km |
139 bpm |
| 9 |
01:23:38 |
10.00 km |
7.17 km/h |
08:22 min/km |
108 bpm |
| 10 |
01:54:11 |
7.13 km |
3.75 km/h |
16:01 min/km |
110 bpm |
| 11 |
01:11:27 |
10.00 km |
8.40 km/h |
07:09 min/km |
113 bpm |
| 12 |
00:40:16 |
7.86 km |
11.71 km/h |
05:07 min/km |
114 bpm |
| 13 |
16:22:46 |
0.00 km |
0.00 km/h |
00:00 min/km |
121 bpm |
Select the equipment that you have access to or want to use in your workouts.
|