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2

martes 18 de agosto de 2026

Ejecutar

Added by gillargavle, 5 dias, 14 hours ago

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Summary
 
TimeTiempo (min, seg)00:40:30
DistanceDistancia5.35 km
GaugeVelocidad7.92 km/h
GaugeTiempo por km07:34 min/km
PulsePulsosnitt 114   max 156
CadenceCadencesnitt 80   max 106
PowerPowersnitt 166   max 336
TemperatureTemperature18.6 °C
IntensityIntensidadNormal
KcalCalorias245 kcal
ScoreScore3744
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

58%
Average
114
Icon_pulse
Max
156
80%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:11:00
27.3%
Zone 1 98 - 117 50% - 60%
00:11:30
28.6%
Zone 2 118 - 136 60% - 70%
00:09:01
22.4%
Zone 3 137 - 156 70% - 80%
00:08:45
21.7%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%