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2

miércoles 19 de agosto de 2026

Ejecutar

Added by gillargavle, 2 dias, 15 hours ago

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Summary
 
TimeTiempo (min, seg)00:30:05
DistanceDistancia3.71 km
GaugeVelocidad7.40 km/h
GaugeTiempo por km08:07 min/km
PulsePulsosnitt 132   max 147
CadenceCadencesnitt 75   max 89
PowerPowersnitt 148   max 210
TemperatureTemperature23.3 °C
IntensityIntensidadNormal
KcalCalorias204 kcal
ScoreScore2792
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

68%
Average
132
Icon_pulse
Max
147
75%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:31
1.7%
Zone 1 98 - 117 50% - 60%
00:01:02
3.4%
Zone 2 118 - 136 60% - 70%
00:15:30
51.6%
Zone 3 137 - 156 70% - 80%
00:13:00
43.3%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%