 | Tiempo (min, seg) | 02:26:17 |
 | Distancia | 41.74 km |
 | Velocidad | 17.12 km/h |
| Tiempo por km | 03:30 min/km |
 | Pulso | snitt 128 max 157 |
 | Temperature | 16 °C |
 | Intensidad | Normal |
 | Calorias | 1678 kcal |
|
Det här träningspasset har importerats.
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
01:11:54 |
15.00 km |
12.52 km/h |
04:48 min/km |
- |
| 2 |
00:59:19 |
10.00 km |
10.12 km/h |
05:56 min/km |
- |
| 3 |
00:13:54 |
5.00 km |
21.58 km/h |
02:47 min/km |
- |
| 4 |
00:12:22 |
5.00 km |
24.26 km/h |
02:28 min/km |
- |
| 5 |
00:16:50 |
5.00 km |
17.82 km/h |
03:22 min/km |
- |
| 6 |
00:06:37 |
1.74 km |
15.78 km/h |
03:48 min/km |
- |
| 7 |
-3:-38:-27 |
-36.74 km |
13.91 km/h |
00:00 min/km |
- |
| 8 |
00:21:08 |
5.00 km |
14.20 km/h |
04:14 min/km |
- |
| 9 |
00:41:53 |
10.00 km |
14.33 km/h |
04:11 min/km |
- |
|
