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2

sábado 22 de agosto de 2026

Ejecutar

Added by gillargavle, 2 dias, 0 hours ago

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Summary
 
TimeTiempo (min, seg)00:05:40
DistanceDistancia0.72 km
GaugeVelocidad7.57 km/h
GaugeTiempo por km07:56 min/km
PulsePulsosnitt 123   max 157
CadenceCadencesnitt 77   max 87
PowerPowersnitt 156   max 218
TemperatureTemperature21.9 °C
IntensityIntensidadNormal
KcalCalorias37 kcal
ScoreScore501
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

63%
Average
123
Icon_pulse
Max
157
81%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:20
5.9%
Zone 1 98 - 117 50% - 60%
00:01:19
23.4%
Zone 2 118 - 136 60% - 70%
00:03:04
54.6%
Zone 3 137 - 156 70% - 80%
00:00:51
15.1%
Zone 4 157 - 175 80% - 90%
00:00:03
0.9%
Zone 5 > 176 90% - 100%
00:00:00
0.0%