 | Tiempo (min, seg) | 04:46:02 |
 | Distancia | 102.05 km |
 | Velocidad | 21.41 km/h |
 | Tiempo por km | 02:48 min/km |
 | Pulso | snitt 127 max 165 |
 | Temperature | 25.2 °C |
 | Intensidad | Normal |
 | Calorias | 12 kcal |
|
Denne treningsøkta er importert.
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:30:39 |
10.00 km |
19.58 km/h |
03:04 min/km |
106 bpm |
| 2 |
00:26:29 |
10.00 km |
22.66 km/h |
02:39 min/km |
119 bpm |
| 3 |
02:00:39 |
10.00 km |
4.97 km/h |
12:04 min/km |
138 bpm |
| 4 |
00:28:50 |
10.00 km |
20.81 km/h |
02:53 min/km |
105 bpm |
| 5 |
00:19:41 |
10.00 km |
30.48 km/h |
01:58 min/km |
114 bpm |
| 6 |
00:28:30 |
10.00 km |
21.05 km/h |
02:51 min/km |
127 bpm |
| 7 |
00:28:16 |
10.00 km |
21.23 km/h |
02:50 min/km |
134 bpm |
| 8 |
00:39:03 |
10.00 km |
15.36 km/h |
03:54 min/km |
145 bpm |
| 9 |
00:22:27 |
10.00 km |
26.73 km/h |
02:15 min/km |
126 bpm |
| 10 |
00:25:18 |
10.00 km |
23.72 km/h |
02:32 min/km |
136 bpm |
| 11 |
00:06:42 |
2.05 km |
18.36 km/h |
03:16 min/km |
136 bpm |
|