Ciclismo

Added by mosjonist, 583 weeks ago

Summary

	Tiempo (min, seg)	05:29:27
	Distancia	114.92 km
	Velocidad	20.93 km/h
	Tiempo por km	02:52 min/km
	Pulso	snitt 116 max 160
	Temperature	24.3 °C
	Intensidad	Normal
	Calorias	9 kcal

Denne treningsøkta er importert.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

67%	Average 116		Max 160	92%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

01:24:05

17.6%

Zone 1

88 - 104

50% - 60%

02:36:56

32.9%

Zone 2

105 - 121

60% - 70%

01:30:30

19.0%

Zone 3

122 - 139

70% - 80%

02:07:51

26.8%

Zone 4

140 - 157

80% - 90%

00:16:49

3.5%

Zone 5

> 158

90% - 100%

00:00:20

0.1%

Conectado

Ciclismo

Summary

Heart rate zones - Default