| Tiempo (min, seg) | 00:38:17 |
| Distancia | 10.18 km |
| Velocidad | 15.95 km/h |
| Tiempo por km | 03:46 min/km |
| Pulso | snitt 181 max 196 |
| Intensidad | Normal |
| Calorias | 643 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
1 |
00:03:31 |
1.00 km |
17.06 km/h |
03:31 min/km |
170 bpm |
2 |
00:03:41 |
1.00 km |
16.29 km/h |
03:41 min/km |
176 bpm |
3 |
00:03:44 |
1.00 km |
16.07 km/h |
03:44 min/km |
178 bpm |
4 |
00:03:45 |
1.00 km |
16.00 km/h |
03:45 min/km |
180 bpm |
5 |
00:03:46 |
1.00 km |
15.93 km/h |
03:46 min/km |
181 bpm |
6 |
00:03:48 |
1.00 km |
15.79 km/h |
03:48 min/km |
182 bpm |
7 |
00:03:48 |
1.00 km |
15.79 km/h |
03:48 min/km |
184 bpm |
8 |
00:03:49 |
1.00 km |
15.72 km/h |
03:49 min/km |
184 bpm |
9 |
00:04:00 |
1.00 km |
15.00 km/h |
04:00 min/km |
183 bpm |
10 |
00:03:47 |
1.00 km |
15.86 km/h |
03:47 min/km |
186 bpm |
11 |
02:45:19 |
0.18 km |
0.07 km/h |
918:26 min/km |
188 bpm |
|