| Tiempo (min, seg) | 00:41:49 |
| Distancia | 6.86 km |
| Velocidad | 9.84 km/h |
| Tiempo por km | 06:06 min/km |
| Pulso | snitt 140 max 169 |
| Intensidad | Normal |
| Calorias | 294 kcal |
|
Det här träningspasset har importerats.
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Distance
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Tiempo por km
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
1 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
154 bpm |
2 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
163 bpm |
3 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
145 bpm |
4 |
00:11:18 |
1.00 km |
5.31 km/h |
11:18 min/km |
115 bpm |
5 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
136 bpm |
6 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
147 bpm |
7 |
03:17:44 |
0.86 km |
0.26 km/h |
229:55 min/km |
148 bpm |
|