Bicicleta de montaña

Added by Håkan_Andersson, 1 day 23 hours ago

Summary

Svart/vita i Lida medan Hannes tränade fotboll.

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Here are all the lap- and part times of this workout.

	Tiempo (min, seg)	Distancia parcial	Velocidad	Tiempo por km	Pulso
1	00:04:10	1.00 km	14.40 km/h	04:10 min/km	113 bpm
2	00:03:07	1.00 km	19.25 km/h	03:07 min/km	109 bpm
3	00:03:10	1.00 km	18.95 km/h	03:10 min/km	156 bpm
4	00:02:18	1.00 km	26.09 km/h	02:18 min/km	124 bpm
5	00:02:50	1.00 km	21.18 km/h	02:50 min/km	105 bpm
6	00:04:29	1.00 km	13.38 km/h	04:29 min/km	141 bpm
7	00:02:24	1.00 km	25.00 km/h	02:24 min/km	119 bpm
8	00:02:45	1.00 km	21.82 km/h	02:45 min/km	125 bpm
9	00:02:20	1.00 km	25.71 km/h	02:20 min/km	114 bpm
10	00:02:18	1.00 km	26.09 km/h	02:18 min/km	135 bpm
11	00:03:24	1.00 km	17.65 km/h	03:24 min/km	135 bpm
12	00:02:33	1.00 km	23.53 km/h	02:33 min/km	129 bpm
13	00:02:40	1.00 km	22.50 km/h	02:40 min/km	132 bpm
14	00:02:56	1.00 km	20.45 km/h	02:56 min/km	137 bpm
15	00:02:58	1.00 km	20.22 km/h	02:58 min/km	151 bpm
16	00:02:29	1.00 km	24.16 km/h	02:29 min/km	125 bpm
17	00:02:38	1.00 km	22.78 km/h	02:38 min/km	127 bpm
18	00:02:45	1.00 km	21.82 km/h	02:45 min/km	128 bpm
19	00:02:40	1.00 km	22.50 km/h	02:40 min/km	133 bpm
20	00:02:11	1.00 km	27.48 km/h	02:11 min/km	119 bpm
21	00:02:50	1.00 km	21.18 km/h	02:50 min/km	140 bpm
22	00:03:17	1.00 km	18.27 km/h	03:17 min/km	139 bpm
23	00:02:51	1.00 km	21.05 km/h	02:51 min/km	112 bpm
24	00:02:21	0.87 km	22.21 km/h	02:42 min/km	106 bpm