 | Tiempo (min, seg) | 03:28:34 |
 | Distancia | 46.18 km |
 | Velocidad | 13.28 km/h |
| Tiempo por km | 04:31 min/km |
 | Pulso | snitt 129 max 160 |
 | Temperature | 11 °C |
 | Intensidad | Normal |
 | Calorias | 2022 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:22:21 |
5.00 km |
13.42 km/h |
04:28 min/km |
- |
| 2 |
00:15:35 |
5.00 km |
19.25 km/h |
03:07 min/km |
- |
| 3 |
01:50:01 |
25.00 km |
13.63 km/h |
04:24 min/km |
- |
| 4 |
00:46:25 |
5.00 km |
6.46 km/h |
09:17 min/km |
- |
| 5 |
00:25:04 |
6.18 km |
14.79 km/h |
04:03 min/km |
- |
| 6 |
-3:-35:-44 |
-31.18 km |
12.01 km/h |
00:00 min/km |
- |
| 7 |
00:25:01 |
5.00 km |
11.99 km/h |
05:00 min/km |
- |
| 8 |
00:19:18 |
5.00 km |
15.54 km/h |
03:52 min/km |
- |
| 9 |
00:16:20 |
5.00 km |
18.37 km/h |
03:16 min/km |
- |
| 10 |
01:29:31 |
15.00 km |
10.05 km/h |
05:58 min/km |
- |
|
