Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
9

viernes 24 de abril de 2015

Ciclismo

Added by mosjonist, 521 weeks ago

Export
Summary
 
TimeTiempo (min, seg)02:28:03
DistanceDistancia44.13 km
GaugeVelocidad17.88 km/h
GaugeTiempo por km03:21 min/km
PulsePulsosnitt 122   max 157
TemperatureTemperature8.3 °C
IntensityIntensidadNormal
KcalCalorias950 kcal
Det här träningspasset har importerats.
0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

70%
Average
122
Icon_pulse
Max
157
90%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:05:16
3.2%
Zone 1 88 - 104 50% - 60%
00:21:41
13.3%
Zone 2 105 - 121 60% - 70%
00:54:15
33.4%
Zone 3 122 - 139 70% - 80%
00:53:59
33.2%
Zone 4 140 - 157 80% - 90%
00:26:52
16.5%
Zone 5 > 158 90% - 100%
00:00:31
0.3%