Ciclismo

Added by mosjonist, 513 weeks ago

Summary

	Tiempo (min, seg)	02:58:17
	Distancia	59.08 km
	Velocidad	19.88 km/h
	Tiempo por km	03:01 min/km
	Pulso	snitt 138 max 167
	Temperature	8.7 °C
	Intensidad	Normal
	Calorias	1548 kcal

Det här träningspasset har importerats.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

79%	Average 138		Max 167	96%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:21:11

9.2%

Zone 1

88 - 104

50% - 60%

00:09:20

4.0%

Zone 2

105 - 121

60% - 70%

00:39:57

17.3%

Zone 3

122 - 139

70% - 80%

01:03:35

27.6%

Zone 4

140 - 157

80% - 90%

01:20:41

35.0%

Zone 5

> 158

90% - 100%

00:15:52

6.9%

Conectado

Ciclismo

Summary

Heart rate zones - Default