| Tiempo (min, seg) | 02:07:28 |
| Distancia | 55.22 km |
| Velocidad | 25.99 km/h |
| Tiempo por km | 02:19 min/km |
| Pulso | snitt 141 max 170 |
| Cadence | snitt 51 max 125 |
| Intensidad | Normal |
| Calorias | 893 kcal |
|
Det här träningspasset har importerats. Lugnt cykelpass med Linda , Micke, Stefan, Anders. Avslutade själv med intervall 2x Kilometerbacken
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Tiempo (min, seg)
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:38:56 |
10.00 km |
15.41 km/h |
03:54 min/km |
137 bpm |
58 rpm |
2 |
00:23:32 |
10.00 km |
25.50 km/h |
02:21 min/km |
148 bpm |
60 rpm |
3 |
00:23:05 |
10.00 km |
25.99 km/h |
02:19 min/km |
135 bpm |
45 rpm |
4 |
00:20:24 |
10.00 km |
29.41 km/h |
02:02 min/km |
134 bpm |
51 rpm |
5 |
00:15:55 |
6.71 km |
25.29 km/h |
02:22 min/km |
146 bpm |
49 rpm |
6 |
00:05:11 |
1.43 km |
16.55 km/h |
03:37 min/km |
162 bpm |
52 rpm |
7 |
00:13:05 |
7.08 km |
32.47 km/h |
01:51 min/km |
139 bpm |
35 rpm |
8 |
20:24:28 |
0.00 km |
0.00 km/h |
00:00 min/km |
150 bpm |
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