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9

miércoles 6 de mayo de 2015

Ciclismo

Added by mosjonist, 574 weeks ago

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Summary
 
TimeTiempo (min, seg)02:29:12
DistanceDistancia76.47 km
GaugeVelocidad30.75 km/h
GaugeTiempo por km01:57 min/km
PulsePulsosnitt 133   max 169
TemperatureTemperature10.2 °C
IntensityIntensidadNormal
KcalCalorias1249 kcal
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

76%
Average
133
Icon_pulse
Max
169
97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:25:24
13.4%
Zone 1 88 - 104 50% - 60%
00:21:01
11.1%
Zone 2 105 - 121 60% - 70%
00:30:54
16.3%
Zone 3 122 - 139 70% - 80%
00:55:52
29.5%
Zone 4 140 - 157 80% - 90%
00:43:54
23.2%
Zone 5 > 158 90% - 100%
00:12:31
6.6%