 | Tiempo (min, seg) | 04:17:47 |
 | Distancia | 129.06 km |
 | Velocidad | 30.04 km/h |
 | Tiempo por km | 02:00 min/km |
 | Pulso | snitt 132 max 168 |
 | Temperature | 13.1 °C |
 | Intensidad | Normal |
 | Calorias | 1983 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:37:47 |
10.00 km |
15.88 km/h |
03:47 min/km |
120 bpm |
| 2 |
00:19:24 |
10.00 km |
30.93 km/h |
01:56 min/km |
121 bpm |
| 3 |
00:43:07 |
10.00 km |
13.92 km/h |
04:19 min/km |
132 bpm |
| 4 |
00:17:41 |
10.00 km |
33.93 km/h |
01:46 min/km |
142 bpm |
| 5 |
00:18:18 |
10.00 km |
32.79 km/h |
01:50 min/km |
138 bpm |
| 6 |
00:19:59 |
10.00 km |
30.03 km/h |
02:00 min/km |
133 bpm |
| 7 |
00:18:16 |
10.00 km |
32.85 km/h |
01:50 min/km |
127 bpm |
| 8 |
00:19:04 |
10.00 km |
31.47 km/h |
01:54 min/km |
131 bpm |
| 9 |
00:19:46 |
10.00 km |
30.35 km/h |
01:59 min/km |
137 bpm |
| 10 |
00:18:17 |
10.00 km |
32.82 km/h |
01:50 min/km |
133 bpm |
| 11 |
00:44:48 |
10.00 km |
13.39 km/h |
04:29 min/km |
128 bpm |
| 12 |
00:21:40 |
10.00 km |
27.69 km/h |
02:10 min/km |
136 bpm |
| 13 |
00:19:31 |
9.06 km |
27.85 km/h |
02:09 min/km |
135 bpm |
|