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9

miércoles 20 de mayo de 2015

Ciclismo

Added by mosjonist, 572 weeks ago

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Summary
 
TimeTiempo (min, seg)02:30:28
DistanceDistancia75.72 km
GaugeVelocidad30.19 km/h
GaugeTiempo por km01:59 min/km
PulsePulsosnitt 136   max 172
TemperatureTemperature10.3 °C
IntensityIntensidadNormal
KcalCalorias1292 kcal
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

78%
Average
136
Icon_pulse
Max
172
99%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:22:34
12.4%
Zone 1 88 - 104 50% - 60%
00:11:11
6.1%
Zone 2 105 - 121 60% - 70%
00:23:02
12.6%
Zone 3 122 - 139 70% - 80%
01:01:25
33.6%
Zone 4 140 - 157 80% - 90%
00:50:03
27.4%
Zone 5 > 158 90% - 100%
00:14:20
7.9%