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9

domingo 24 de mayo de 2015

Ciclismo

Added by mosjonist, 572 weeks ago

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Summary
 
TimeTiempo (min, seg)03:21:11
DistanceDistancia101.37 km
GaugeVelocidad30.23 km/h
GaugeTiempo por km01:59 min/km
PulsePulsosnitt 132   max 168
TemperatureTemperature16.7 °C
IntensityIntensidadNormal
KcalCalorias1604 kcal
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

76%
Average
132
Icon_pulse
Max
168
97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:32:24
13.3%
Zone 1 88 - 104 50% - 60%
00:20:13
8.3%
Zone 2 105 - 121 60% - 70%
00:36:18
14.9%
Zone 3 122 - 139 70% - 80%
01:24:15
34.6%
Zone 4 140 - 157 80% - 90%
01:00:35
24.9%
Zone 5 > 158 90% - 100%
00:09:29
3.9%