Ciclismo

Added by mosjonist, 571 weeks ago

Summary

	Tiempo (min, seg)	03:31:52
	Distancia	107.49 km
	Velocidad	30.44 km/h
	Tiempo por km	01:58 min/km
	Pulso	snitt 139 max 164
	Temperature	5.6 °C
	Intensidad	Normal
	Calorias	1733 kcal

Det här träningspasset har importerats.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

80%	Average 139		Max 164	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:07

0.1%

Zone 1

88 - 104

50% - 60%

00:01:15

0.6%

Zone 2

105 - 121

60% - 70%

00:22:21

10.1%

Zone 3

122 - 139

70% - 80%

01:22:02

37.2%

Zone 4

140 - 157

80% - 90%

01:44:23

47.3%

Zone 5

> 158

90% - 100%

00:10:22

4.7%

Conectado

Ciclismo

Summary

Heart rate zones - Default