Ciclismo

Added by mosjonist, 507 weeks ago

Summary

	Tiempo (min, seg)	00:58:36
	Distancia	30.47 km
	Velocidad	31.20 km/h
	Tiempo por km	01:55 min/km
	Pulso	snitt 129 max 152
	Temperature	14.8 °C
	Intensidad	Normal
	Calorias	480 kcal

Det här träningspasset har importerats.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

74%	Average 129		Max 152	87%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:05

0.1%

Zone 1

88 - 104

50% - 60%

00:01:28

2.5%

Zone 2

105 - 121

60% - 70%

00:04:49

8.2%

Zone 3

122 - 139

70% - 80%

00:43:34

74.4%

Zone 4

140 - 157

80% - 90%

00:08:39

14.8%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Conectado

Ciclismo

Summary

Heart rate zones - Default