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9

miércoles 17 de junio de 2015

Ciclismo

Added by mosjonist, 505 weeks ago

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Summary
 
TimeTiempo (min, seg)01:21:40
DistanceDistancia42.16 km
GaugeVelocidad30.97 km/h
GaugeTiempo por km01:56 min/km
PulsePulsosnitt 136   max 163
TemperatureTemperature9.1 °C
IntensityIntensidadNormal
KcalCalorias709 kcal
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

78%
Average
136
Icon_pulse
Max
163
94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:26:20
24.5%
Zone 1 88 - 104 50% - 60%
00:02:41
2.5%
Zone 2 105 - 121 60% - 70%
00:09:42
9.0%
Zone 3 122 - 139 70% - 80%
00:28:31
26.6%
Zone 4 140 - 157 80% - 90%
00:36:02
33.6%
Zone 5 > 158 90% - 100%
00:04:00
3.7%