 | Tiempo (min, seg) | 01:02:36 |
 | Distancia | 7.28 km |
 | Velocidad | 6.98 km/h |
| Tiempo por km | 08:36 min/km |
 | Pulso | snitt 173 max 221 |
 | Intensidad | Normal |
 | Calorias | 617 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:08:42 |
1.00 km |
6.90 km/h |
08:42 min/km |
137 bpm |
| 2 |
00:08:26 |
1.00 km |
7.11 km/h |
08:26 min/km |
175 bpm |
| 3 |
00:08:21 |
1.00 km |
7.19 km/h |
08:21 min/km |
176 bpm |
| 4 |
00:08:35 |
1.00 km |
6.99 km/h |
08:35 min/km |
194 bpm |
| 5 |
00:08:49 |
1.00 km |
6.81 km/h |
08:49 min/km |
174 bpm |
| 6 |
00:08:34 |
1.00 km |
7.00 km/h |
08:34 min/km |
179 bpm |
| 7 |
00:08:51 |
1.00 km |
6.78 km/h |
08:51 min/km |
186 bpm |
| 8 |
00:06:06 |
0.28 km |
2.75 km/h |
21:47 min/km |
140 bpm |
|
