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9

miércoles 15 de julio de 2015

Ciclismo

Added by mosjonist, 564 weeks ago

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Summary
 
TimeTiempo (min, seg)01:30:07
DistanceDistancia45.81 km
GaugeVelocidad30.50 km/h
GaugeTiempo por km01:58 min/km
PulsePulsosnitt 131   max 169
TemperatureTemperature13.4 °C
IntensityIntensidadNormal
KcalCalorias448 kcal
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

75%
Average
131
Icon_pulse
Max
169
97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:09:26
7.2%
Zone 1 88 - 104 50% - 60%
00:08:24
6.4%
Zone 2 105 - 121 60% - 70%
00:20:07
15.4%
Zone 3 122 - 139 70% - 80%
01:03:42
48.9%
Zone 4 140 - 157 80% - 90%
00:17:43
13.6%
Zone 5 > 158 90% - 100%
00:10:54
8.4%