 | Tiempo (min, seg) | 01:00:30 |
 | Distancia | 7.27 km |
 | Velocidad | 7.21 km/h |
| Tiempo por km | 08:19 min/km |
 | Pulso | snitt 100 max 124 |
 | Intensidad | Normal |
 | Calorias | 350 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
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Distance
0.00 km
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:08:36 |
1.00 km |
6.98 km/h |
08:36 min/km |
62 bpm |
| 2 |
00:08:18 |
1.00 km |
7.23 km/h |
08:18 min/km |
91 bpm |
| 3 |
00:08:01 |
1.00 km |
7.48 km/h |
08:01 min/km |
111 bpm |
| 4 |
00:09:26 |
1.00 km |
6.36 km/h |
09:26 min/km |
108 bpm |
| 5 |
00:08:24 |
1.00 km |
7.14 km/h |
08:24 min/km |
104 bpm |
| 6 |
00:08:12 |
1.00 km |
7.32 km/h |
08:12 min/km |
108 bpm |
| 7 |
00:08:37 |
1.00 km |
6.96 km/h |
08:37 min/km |
111 bpm |
| 8 |
00:20:32 |
0.27 km |
0.79 km/h |
76:03 min/km |
112 bpm |
|
