 | Tiempo (min, seg) | 00:39:40 |
 | Distancia | 10.17 km |
 | Velocidad | 15.38 km/h |
 | Tiempo por km | 03:54 min/km |
 | Pulso | snitt 150 max 171 |
 | Cadence | snitt 54 max 100 |
 | Intensidad | Normal |
 | Calorias | 386 kcal |
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Det här träningspasset har importerats. Rullskidor med fotpoden på handen. Bra tempo.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:05:09 |
1.43 km |
16.66 km/h |
03:36 min/km |
128 bpm |
47 rpm |
| 2 |
00:16:52 |
2.50 km |
8.89 km/h |
06:45 min/km |
148 bpm |
50 rpm |
| 3 |
00:04:20 |
1.13 km |
15.65 km/h |
03:50 min/km |
154 bpm |
47 rpm |
| 4 |
00:09:48 |
2.50 km |
15.31 km/h |
03:55 min/km |
157 bpm |
47 rpm |
| 5 |
00:16:17 |
1.23 km |
4.53 km/h |
13:14 min/km |
149 bpm |
54 rpm |
| 6 |
00:05:38 |
1.38 km |
14.70 km/h |
04:05 min/km |
160 bpm |
54 rpm |
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