 | Tiempo (min, seg) | 00:36:06 |
 | Distancia | 6.13 km |
 | Velocidad | 10.19 km/h |
| Tiempo por km | 05:53 min/km |
 | Pulso | snitt 159 max 172 |
 | Cadence | snitt 49 max 87 |
 | Intensidad | Normal |
 | Calorias | 391 kcal |
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Det här träningspasset har importerats. Nerga, Costa del Sol. Lite längre 6.9km, än vad klockan visar. Tempo som kändes bra i hälsenan
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:15:17 |
2.50 km |
9.81 km/h |
06:07 min/km |
154 bpm |
83 rpm |
| 2 |
00:14:16 |
2.50 km |
10.51 km/h |
05:42 min/km |
159 bpm |
82 rpm |
| 3 |
00:02:02 |
0.36 km |
10.62 km/h |
05:39 min/km |
165 bpm |
83 rpm |
| 4 |
00:04:25 |
0.77 km |
10.46 km/h |
05:44 min/km |
169 bpm |
83 rpm |
| 5 |
00:00:04 |
0.00 km |
0.00 km/h |
00:00 min/km |
169 bpm |
70 rpm |
| 6 |
00:00:03 |
0.00 km |
0.00 km/h |
00:00 min/km |
168 bpm |
54 rpm |
| 7 |
69:16:01 |
0.00 km |
0.00 km/h |
00:00 min/km |
167 bpm |
49 rpm |
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