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viernes 21 de agosto de 2015

Strength Training

Added by MikaelGrevsten, 474 weeks ago

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Summary

Description Strength exercises Laptimes

	Tiempo (min, seg)	00:45:31
	Peso total	4548.0 kg
	Pulso	snitt 115 max 157
	Temperature	26.3 °C
	Intensidad	Normal
	Calorias	430 kcal

Och nu Ã¥ter till ordinarie programmet.
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Performed strength exercises in this workout.

Raka marklyft · Espalda	5 x 50.0 kg
Raka marklyft · Espalda	5 x 50.0 kg
Raka marklyft · Espalda	5 x 70.0 kg
Raka marklyft · Espalda	10 x 80.0 kg
Raka marklyft · Espalda	10 x 80.0 kg
Raka marklyft · Espalda	10 x 80.0 kg
Dominadas · Espalda	5 x 36.0 kg
Dominadas · Espalda	7 x 36.0 kg
Dominadas · Espalda	6 x 36.0 kg
Press militar · Hombros	10 x 15.0 kg
Press militar · Hombros	10 x 25.0 kg
Press militar · Hombros	10 x 25.0 kg

Pulso Temperature

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Summary

Average

115

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Max

157

Heart rate zones

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