Ejecutar

Added by gillargavle, 1 week ago

Summary

Description

	Tiempo (min, seg)	00:29:26
	Distancia	4.22 km
	Velocidad	8.59 km/h
	Tiempo por km	06:59 min/km
	Pulso	snitt 140 max 149
	Cadence	snitt 81 max 87
	Power	snitt 171 max 212
	Temperature	13.5 °C
	Intensidad	Normal
	Calorias	213 kcal
	Score	2719

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

72%	Average 140		Max 149	76%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:41

2.3%

Zone 1

98 - 117

50% - 60%

00:00:24

1.4%

Zone 2

118 - 136

60% - 70%

00:04:32

15.4%

Zone 3

137 - 156

70% - 80%

00:23:48

80.9%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Ejecutar

Summary

Heart rate zones - Default