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sábado 29 de agosto de 2015

Strength Training

Added by MikaelGrevsten, 473 weeks ago

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Summary

Description Strength exercises Laptimes Equipamiento

	Tiempo (min, seg)	00:58:06
	Peso total	6500.0 kg
	Pulso	snitt 119 max 162
	Temperature	24.3 °C
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	586 kcal

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Performed strength exercises in this workout.

Sentadillas · Piernas	10 x 20.0 kg
Sentadillas · Piernas	10 x 20.0 kg
Sentadillas · Piernas	10 x 40.0 kg
Sentadillas · Piernas	10 x 40.0 kg
Sentadillas · Piernas	10 x 50.0 kg
Sentadillas · Piernas	10 x 50.0 kg
Sentadillas · Piernas	10 x 50.0 kg
Press banca · Pecho	10 x 20.0 kg
Press banca · Pecho	10 x 20.0 kg
Press banca · Pecho	10 x 40.0 kg
Press banca · Pecho	10 x 45.0 kg
Press banca · Pecho	10 x 45.0 kg
Remo horizontal · Espalda	10 x 20.0 kg
Remo horizontal · Espalda	10 x 20.0 kg
Remo horizontal · Espalda	10 x 30.0 kg
Remo horizontal · Espalda	10 x 40.0 kg
Remo horizontal · Espalda	10 x 50.0 kg
Remo horizontal · Espalda	10 x 50.0 kg

Pulso Temperature

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Summary

Average

119

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Max

162

Heart rate zones

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