Get the app Contact Conectado Create account

lunes 31 de agosto de 2015

Strength Training

Added by MikaelGrevsten, 472 weeks ago

Export

Summary

Description Strength exercises Laptimes Equipamiento

	Tiempo (min, seg)	01:01:23
	Peso total	7180.0 kg
	Pulso	snitt 117 max 166
	Temperature	26.4 °C
	Intensidad	Normal
	Borg scale	18, Very heavy 92% of max
	Calorias	477 kcal

B-passet

0 like this

Why not give MikaelGrevsten some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Raka marklyft · Espalda	10 x 40.0 kg
Raka marklyft · Espalda	10 x 50.0 kg
Raka marklyft · Espalda	10 x 60.0 kg
Raka marklyft · Espalda	10 x 90.0 kg
Raka marklyft · Espalda	10 x 90.0 kg
Raka marklyft · Espalda	10 x 90.0 kg
Polea al pecho · Espalda	10 x 33.0 kg
Polea al pecho · Espalda	10 x 49.5 kg
Polea al pecho · Espalda	10 x 49.5 kg
Polea al pecho · Espalda	10 x 49.5 kg
Press militar · Hombros	10 x 16.5 kg
Press militar · Hombros	10 x 23.5 kg
Press militar · Hombros	10 x 23.5 kg
Press militar · Hombros	10 x 26.5 kg
Press militar · Hombros	10 x 26.5 kg

Pulso Temperature

Hover the chart to get more information

Summary

Average

117

Icon_pulse

Max

166

Heart rate zones

This user has no heart rate zones.