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jueves 3 de septiembre de 2015

Strength Training

Added by MikaelGrevsten, 472 weeks ago

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Summary

Description Strength exercises Laptimes Equipamiento

	Tiempo (min, seg)	00:49:38
	Peso total	6900.0 kg
	Pulso	snitt 117 max 154
	Temperature	26.4 °C
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	489 kcal

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Performed strength exercises in this workout.

Sentadillas · Piernas	10 x 20.0 kg
Sentadillas · Piernas	10 x 40.0 kg
Sentadillas · Piernas	10 x 40.0 kg
Sentadillas · Piernas	10 x 50.0 kg
Sentadillas · Piernas	10 x 50.0 kg
Sentadillas · Piernas	10 x 50.0 kg
Press banca · Pecho	10 x 20.0 kg
Press banca · Pecho	10 x 20.0 kg
Press banca · Pecho	10 x 50.0 kg
Press banca · Pecho	10 x 45.0 kg
Press banca · Pecho	10 x 45.0 kg
Press militar · Hombros	10 x 20.0 kg
Press militar · Hombros	10 x 40.0 kg
Press militar · Hombros	10 x 50.0 kg
Press militar · Hombros	10 x 50.0 kg
Press militar · Hombros	10 x 50.0 kg
Press militar · Hombros	10 x 50.0 kg

Pulso Temperature

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Summary

Average

117

Icon_pulse

Max

154

Heart rate zones

This user has no heart rate zones.