 | Tiempo (min, seg) | 00:31:53 |
 | Distancia | 7.29 km |
 | Velocidad | 13.72 km/h |
| Tiempo por km | 04:22 min/km |
 | Pulso | snitt 162 max 193 |
 | Intensidad | Normal |
 | Calorias | 460 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:04:32 |
1.00 km |
13.24 km/h |
04:32 min/km |
159 bpm |
| 2 |
00:04:25 |
1.00 km |
13.58 km/h |
04:25 min/km |
156 bpm |
| 3 |
00:04:26 |
1.00 km |
13.53 km/h |
04:26 min/km |
156 bpm |
| 4 |
00:04:16 |
1.00 km |
14.06 km/h |
04:16 min/km |
158 bpm |
| 5 |
00:04:27 |
1.00 km |
13.48 km/h |
04:27 min/km |
165 bpm |
| 6 |
00:04:11 |
1.00 km |
14.34 km/h |
04:11 min/km |
168 bpm |
| 7 |
00:04:18 |
1.00 km |
13.95 km/h |
04:18 min/km |
167 bpm |
| 8 |
00:04:39 |
0.29 km |
3.74 km/h |
16:02 min/km |
174 bpm |
|
