Ciclismo

Added by mosjonist, 548 weeks ago

Summary

	Tiempo (min, seg)	04:34:39
	Distancia	100.88 km
	Velocidad	22.04 km/h
	Tiempo por km	02:43 min/km
	Pulso	snitt 132 max 166
	Temperature	20.6 °C
	Intensidad	Normal
	Calorias	4717 kcal

Det här träningspasset har importerats.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

76%	Average 132		Max 166	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:14

0.1%

Zone 1

88 - 104

50% - 60%

00:47:03

12.4%

Zone 2

105 - 121

60% - 70%

00:58:13

15.3%

Zone 3

122 - 139

70% - 80%

01:17:59

20.5%

Zone 4

140 - 157

80% - 90%

03:07:24

49.2%

Zone 5

> 158

90% - 100%

00:09:49

2.6%

Conectado

Ciclismo

Summary

Heart rate zones - Default