Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
9

lunes 7 de diciembre de 2015

Ciclismo

Added by mosjonist, 548 weeks ago

Export
Summary
 
TimeTiempo (min, seg)02:34:29
DistanceDistancia63.16 km
GaugeVelocidad24.53 km/h
GaugeTiempo por km02:27 min/km
PulsePulsosnitt 124   max 161
TemperatureTemperature23.5 °C
IntensityIntensidadNormal
KcalCalorias2920 kcal
Det här träningspasset har importerats.
0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

71%
Average
124
Icon_pulse
Max
161
93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:23:49
13.5%
Zone 1 88 - 104 50% - 60%
00:20:22
11.5%
Zone 2 105 - 121 60% - 70%
00:42:05
23.8%
Zone 3 122 - 139 70% - 80%
01:03:24
35.8%
Zone 4 140 - 157 80% - 90%
00:26:00
14.7%
Zone 5 > 158 90% - 100%
00:01:14
0.7%