 | Tiempo (min, seg) | 03:50:37 |
 | Distancia | 90.99 km |
 | Velocidad | 23.67 km/h |
 | Tiempo por km | 02:32 min/km |
 | Pulso | snitt 131 max 165 |
 | Temperature | 23.4 °C |
 | Intensidad | Normal |
 | Calorias | 4279 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:27:45 |
10.00 km |
21.62 km/h |
02:47 min/km |
127 bpm |
| 2 |
00:18:21 |
10.00 km |
32.70 km/h |
01:50 min/km |
122 bpm |
| 3 |
00:26:41 |
10.00 km |
22.49 km/h |
02:40 min/km |
117 bpm |
| 4 |
00:21:35 |
10.00 km |
27.80 km/h |
02:10 min/km |
123 bpm |
| 5 |
00:26:30 |
10.00 km |
22.64 km/h |
02:39 min/km |
131 bpm |
| 6 |
01:11:19 |
10.00 km |
8.41 km/h |
07:08 min/km |
147 bpm |
| 7 |
00:18:33 |
10.00 km |
32.35 km/h |
01:51 min/km |
107 bpm |
| 8 |
00:17:32 |
10.00 km |
34.22 km/h |
01:45 min/km |
138 bpm |
| 9 |
00:29:07 |
10.00 km |
20.61 km/h |
02:55 min/km |
143 bpm |
| 10 |
00:05:08 |
0.99 km |
11.57 km/h |
05:11 min/km |
135 bpm |
|