Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
9

jueves 10 de diciembre de 2015

Ciclismo

Added by mosjonist, 547 weeks ago

Export
Summary
 
TimeTiempo (min, seg)03:50:37
DistanceDistancia90.99 km
GaugeVelocidad23.67 km/h
GaugeTiempo por km02:32 min/km
PulsePulsosnitt 131   max 165
TemperatureTemperature23.4 °C
IntensityIntensidadNormal
KcalCalorias4279 kcal
Det här träningspasset har importerats.
0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

75%
Average
131
Icon_pulse
Max
165
95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:02:10
0.8%
Zone 1 88 - 104 50% - 60%
00:45:17
17.4%
Zone 2 105 - 121 60% - 70%
00:40:45
15.6%
Zone 3 122 - 139 70% - 80%
01:36:40
37.1%
Zone 4 140 - 157 80% - 90%
01:09:10
26.5%
Zone 5 > 158 90% - 100%
00:06:29
2.5%