 | Tiempo (min, seg) | 00:37:17 |
 | Distancia | 7.00 km |
 | Velocidad | 11.27 km/h |
| Tiempo por km | 05:20 min/km |
 | Cadence | snitt 88 max 96 |
 | Intensidad | Normal |
| Borg scale | 13, Rather heavy |
 | Calorias | 553 kcal |
|
Det här träningspasset har importerats.
Morgonlöpning
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
- |
82 rpm |
| 2 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
- |
85 rpm |
| 3 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
- |
87 rpm |
| 4 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
- |
85 rpm |
| 5 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
- |
88 rpm |
| 6 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
- |
86 rpm |
| 7 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
- |
90 rpm |
| 8 |
00:26:17 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
91 rpm |
|
